This comprehensive program features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the video covers underhand passing. A wide variety of drills are shown to develop passing skills from every area of the court. In part two, the video details a wide variety of serves and serving strategies. Part three combines serving and passing into numerous team drills. The drills are designed to reinforce these essential skills in a competitive situation. A must have resource for players and coaches at any level!
CISSP MasterClass with a true CAT exam simulator
Master AI and Machine Learning: From Neural Networks to Applications
Overview
Google, IBM & Meta Certificates – 40% Off
One Coursera Plus subscription covers most Professional Certificates on Coursera.
Unlock All Certificates
Syllabus
- Introduction
- Passing Drills
- Serving Drills
- Team Drills
- Closing Comments and Credits