Non Contact ACL Solution : The Cause, Specific Testing and Preventi...

Introduction to ACL Course from Cal Dietz

• 1.0 Intro to ACL Non Contact Injury Course Part 1

Chapter 2 - Intro to Two System Failure

• 2.0 Intro to Two System Failure

Chapter 3 - The Method of Discovery

• 3.0 The Method of Discovery
• 3.1 Intro to testing of the System

Chapter 4 The Dual System Failure is Multifactorial

• 4.0 The Dual System Failure is Multifactorial

Chapter 5 - Intro to the System One "Spiral Line" the Failure

• 5.0 Intro to the System One "Spiral Line System" the Failure
• 5.1 Spiral Line Solutions

Chapter 6 - Intro to System 2 - Lateral Sling System Failure

• 6.0 Intro to System 2 - Lateral Sling System Failure
• 6.1 Lateral Sling Solutions
• 6.2 Lateral Sling Solutions List

Chapter 7 - Testing of the Double Sling Stability System (DSSS)

• 7.1 The Double Sling Stability System (DSSS) Testing
• 7.2 The Spiral Sling One Test
• 7.3 The Lateral Sling System System Two Test
• 7.4 Review the the Double Sling Stability System Test
• 7.5 Value of Testing and Retesting
• 7.6 Double Sling Stability System (DSSS) Review
• 7.7 Bonus In Conference Cal Testing Lateral Sling with Desktop Review
• 7.7.1 Notes for Video 7.7

Chapter 8 - The ACL Non Contact Reset Series Using 2IU Method

• 8.1 The ACL Non Contact "2 I U" Reset Series Using Message Gun
• 8.1.1 The RPR ACL Non Contact One Leg "2 I U" Reset Left Leg Using Message Gun
• 8.1.2 The RPR ACL Non Contact One Leg "2 I U" Reset Right Leg Using Message Gun
• 8.2 The ACL Non Contact "2 I U" Reset with Hand
• 8.2.1 The RPR ACL Non Contact One Leg "2 I U" Reset Left Leg Using Hand
• 8.2.2 The RPR ACL Non Contact One Leg "2 I U" Reset Right Leg Using Hand
• 8.3 The Full Body Upper Lower Reset for the Spiral Sling System One
• 8.4 The ACL Complete Body Reset for Lower and Upper Lateral Sling
• 8.5 The ACL Non Contact Reset with Hand Lateral Sling System

Chapter 9 - The Dangers of Not Testing and Retesting Exercises and Other Methods

• The Dangers of Not Testing and Retesting Exercises and other Methods

Chapter 10 - Key Consideration for Performance and ACL Prevention

• 10.1 Understanding Key Aspects of Sling System and Performance Issues
• 10.2 The Multi Factor Aspect that are Tired To the Sling Systems
• 10.3 Explaining the Water Bag Sling Activation
• 10.3.1 Water Bag Article and Video to Create Stability
• 10.4 Reinforcing Stability of the Double System Failure with the Spring Ankle Exercise Series
• 10.5 Concussion-induced Stability Deficit Principle
• 10.6 Game Day GOAT Drill 1 Rep Method to Activate Slings
• 10.7 Integrating the Water Bag into the GOAT Performance Drill

Chapter 11 Tying Things Together

• 11.1 Tying Things Together with Cal

Chapter 12 - ACL Non Contact Course Closing

• 12.1 ACL Non Contact Course Closing
• 13.0 App with Various resets for Athletes to help Prevent the ACL NON CONTACT

Disclaimer of Affiliation

• Disclaimer of Affiliation