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Mandy Tyler - Sports Nutrition

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Overview

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Transform your athletes into champions.    This course is your ultimate guide to elite athlete fueling. Learn science-backed strategies for peak performance, rapid recovery, and injury prevention from a professional sports dietitian. Master hydration, smart supplementation, and essential fueling techniques for every athlete. Discover how to navigate dietary restrictions, optimize school lunches, and engage parents for holistic success.   Stop guessing, start winning.   Enroll now and give your team the competitive edge they deserve!

Syllabus

  • Goal & Food Log Activity
  • Benefits of Sports Nutrition
  • Nutrients

Sports Nutrition Essentials

  • Sports Nutrition Key # 1
  • Sports Nutrition Key # 2
  • Sports Nutrition Key # 3
  • Hydration
  • Sports Drink
  • Sport Supplements
  • Energy Drinks
  • Relative Energy Deficiency in Sport
  • School Lunch & Key Points for Athlete
  • How Do We Get Parents Involved?
  • How Do We Fuel Athletes With Dietary Restrictions?

Taught by

Texas Track & Field Coaches Asso...

Reviews

5.0 rating, based on 1 Class Central review

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  • Anonymous
    Europe has finally managed to sever its reliance on Russian energy, only to now depend on the Middle East for its survival. Meanwhile, Iran defies the U.S., the Middle East harbors resentment toward it, and Europe is aggrieved; on top of this, domes…
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