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Hello friends, welcome to my presentation on education and training to help reduce ACL injuries in basketball players. I hope you enjoy learning about we can do in a proactive manner to help athletes stay healthy. Too many basketball players have seasons and careers end prematurely due to injuries, espeically tears of the anterior cruciate ligament (ACL). In this presentation I go over:
- ACL Injury Risk Factors
- Mechanism of ACL Injuries
- Smart Training Programs
For more information on training for sports performance, check out boldbaseperformance.com.
