This course, "Hitting: Clarify the Mess" by Brian Meyer, dives deeply into the technical and mental aspects of hitting in baseball, offering players and coaches practical tools to enhance their performance at the plate. Meyer focuses on simplifying the complexities of hitting by emphasizing essential concepts such as understanding pitch recognition, controlling the strike zone, and developing situational awareness. Through real-world examples and statistics, he highlights the importance of putting the ball in play, especially in high-pressure scenarios like having runners in scoring positions with two strikes. Meyer also incorporates discussions on advanced metrics, like WRC+ (Weighted Runs Created Plus), to underline how small adjustments can yield significant results over time.
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Syllabus
- The Journey from Player to Coach: Lessons in Leadership
- Extending Athletes' Careers
- Controlling Performance in Baseball
- Swing Ability
- Batting Metrics: Quality Contact and Damage
- Developing Young Hitters
- Training Baseball Contact Skills and Metrics
- Swing Progression and Training Environment
- Strikeout Prevention
- Player Development and Situational Hitting
Taught by
Brian Meyer by NHSBCA