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This course will give every coach the foundation principles of strength & conditioning for baseball players, on top of how to effectively train when equipment and resources on scarce.
Ryan's presentation at the 2020 Virtual Baseball Coaches Summit will teach you:
- What Physical Qualities Contribute To Athletic Performance (MUST KNOW)
- Work Capacity & Workloads
- Preparation & Conditioning
- and much more...
The science behind performance training can be a bit overwhelming for many but Ryan does a great job of clearly defining the most important factors and how they apply to you as a coach. Stay tuned at the end for an open question and answer session.
