In this course, Jeremy Fischer breaks down the ins and outs of coaching the triple jump. He covers a variety of topics including technical coaching progressions, take offs, approach, drill work, and much more. Coach Fischer also gets the audience involved to answer questions as well as demonstrating some of the techniques of his drill work in person.
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Syllabus
- Intro to Triple Jump and How to Coach it
- Keys to the Triple Jump and Coaching Concepts
- Creating a Sound Technical Model
- Understanding the Approach to Triple Jump
- Understanding the Approach to Triple Jump Pt.2
- Transition and Continuation Phases
- Approach Marks for Coaches
- The Take Off
- Drill Progressions
- Putting the Pieces Together in Triple Jump
Taught by
Wisconsin Track Co...