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CoachTube

Carol Torok - Situational Drills

via CoachTube

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Overview

Syllabus

  • Situational Drills
  • Introduction to Carol Torok
  • Overview to the Topic
  • Outside Hitter Progression Drill (Five Feet and Snap)
  • L Drill
  • V Drill for Middle Blocker/Attacker
  • Resistance Band Drill with Arm Swing for Setter and Middle Hitter
  • Two Ball Sequence Drill
  • Blocking Drill
  • Ball Setter, Ball Hitter Drill
  • Live Progression Drill
  • Set the Ball Outside Progression Drill
  • Serve Receiver Rotation Drill
  • Scheme Blocking
  • Key Generalizations

Taught by

THSCA Volleyball

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