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Applying Foundational Human Movement into Baseball

via CoachTube

Overview

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The fiery spirit that is Eugene Bleecker really brings the heat during this presentation. His passion for helping players get better really shines through. Player development is a hot topic in the game today and Eugene is going to share with you what that term really means & how you can properly develop your players.

Movement is king in sports & baseball is in dire need of understanding this. In this course, you'll learn:

  • What Are The Foundational Human Movement Patterns
  • Undisputed Principles & Patterns That Drive Success In Training
  • Specific Exercises You Can Implement NOW
  • And Much More...

Stay tuned to the end for a great round table question and answer session.

Syllabus

  • Introduction

Player Development

  • What is Player Development?
  • THIS is Player Development...
  • Human Movement Basics
  • Big League Hitters - Movement Patterns
  • Reciprocal Movement
  • Deceleration - Examples
  • Kime - Focus
  • To Teach or Not To Teach...
  • Solve The Pattern, Solve The Problem
  • Fixing Pro Players
  • Baseball Specific Training Videos
  • Baseball Specific Training Part 2
  • Baseball Specific Training Part 3
  • Pitcher Specific Exercise

Question & Answer

  • Open Q/A 1: Cross Body Pitchers
  • Open Q/A 2: Training Hip To Shoulder Separation For Pitchers?
  • Open Q/A 3: Talking Arm Slots & Efficiency
  • Open Q/A 4: Arm Slots & Injuries
  • Open Q/A 5: Natural Deceleration?
  • Open Q/A 6: Pole Vaulter Example
  • Open Q/A 7: Half Finish Swing Trends...
  • Open Q/A Final: Tim Lincecum Mechanics + Arm Recoil Results

Taught by

Eugene Bleec...

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