Addressing Rhythmic Concerns in the Horizontal Jumps

Addressing Rhythmic Concerns in the Horizontal Jumps

How you handle the rhythm is one of the most important aspects in the horizontal jumps. Most coaches know the technical parts, but what about one of the most important aspects ... rhythm? In this course, Coach Thomas gives you his knowledge and tips that will take you to the elite level.

Syllabus

Introduction

Horizontal Jump Essentials

Rhythm vs Speed
Real-Time Rhythm
Zone Drills
THROUGH, not TO the Board
Live Jumping
Step 3: Rhythm & Cadence
Rhythm & Cadence Continued
Progressions Are Earned Not Prescribed
Step 4: Triple Jump Teaching Program

Q&A

Q&A #1
Q&A #2
Q&A #3

Taught by

James Thoma...

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Horizontal Jump Essentials

Q&A

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