This course explores how to adapt the 3-2 defense to the high school level, combining sound defensive principles with practical teaching methods. Coach Michael Thomas draws on his experience rebuilding programs to show how effort, accountability, and structure can turn defense into a team’s identity.
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Syllabus
- The Foundation of the 3-2 Defense
- Why the 3-2 Defense Work
- Shell Drill & Defensive Rotations
- Shell Drill in Practice and Game Application
- Defending Staggered, Chin, and Swing Actions
- Adjustments, Buy-In, and Player Development
- Mentorship, Networking, and Final Takeaways