Coping Skills Courses and Certifications

Caregiving Seminar - Identifying Resources and Coping Skills for Healthcare Professionals

Explore essential resources and coping strategies for healthcare professionals to maintain well-being and prevent burnout while providing quality patient care.

• YouTube
• 1 hour 54 minutes
• Self-Paced
• Free Video

WVCTSI Project ECHO

Developing Coping Skills and Self-efficacy in Recovery

Enhance recovery through effective coping strategies and self-efficacy techniques. Learn practical tools to build resilience and maintain long-term sobriety.

• YouTube
• 55 minutes
• Self-Paced
• Free Video

Therapy in a Nutshell

Lasting Treatments for Anxiety vs Coping Skills - Understanding Treatment Effectiveness

Discover the crucial difference between short-term coping mechanisms and lasting anxiety treatments, understanding why some therapeutic approaches may not provide the long-term relief you seek.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

How to Break the Habit of Self-Doubt and Build Real Confidence

338 ratings at CreativeLive

How to Break the Habit of Self-Doubt and Build Real Confidence with Mel Robbins

• CreativeLive
• 5 hours 9 minutes
• Self-Paced
• Paid Course

Mindful Resilience for Work-Life Thriving

12441 ratings at Udemy

Reduce stress, increase well-being and enjoy sustainable success.

• Udemy
• 1 hour 2 minutes
• Self-Paced
• Paid Course

Managing Workplace Anxiety

Access the resources and effective skills that will help you to recognize and manage anxiety in the workplace.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Stress Management

What are positive and negative stress? Find this out and get the tools to address stressful situations in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

Anger Management

Learn how to manage your anger effectively in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

If Not Now, When?

If Not Now, When? with Debbie Millman, Chase Jarvis

• CreativeLive
• 56 minutes
• Self-Paced
• Paid Course

Build and Sustain A Career Doing What You Love

Build and Sustain A Career Doing What You Love with James Mercer, Chase Jarvis

• CreativeLive
• 52 minutes
• Self-Paced
• Paid Course

The Science Of Parenting

Discover evidence-based strategies to handle tantrums, screen time, and teen anxiety while building resilient, confident children and ending parental burnout.

• MasterClass
• Self-Paced
• Free Trial Available

Build personal resilience

1652 ratings at Coursera

Develop strategies to withstand workplace stress, boost personal resilience, and enhance self-management skills for improved well-being and performance in today's dynamic work environments.

• Coursera
• 17 hours 17 minutes
• Self-Paced
• Paid Course

Caring for Family Members with Chronic or Serious Illnesses - Roles, Challenges, and Coping

8 ratings

Explore caregiving challenges in Asian cultures, focusing on dementia and breast cancer. Learn strategies to identify and manage stress while supporting family members with chronic illnesses.

• YouTube
• 55 minutes
• Self-Paced
• Free Video

Music for Wellness

335 ratings at Coursera

Unlock your creativity and enhance well-being through music with simple techniques combining science and Eastern philosophy, applicable in daily life for stress relief and self-care.

• Coursera
• 10 hours 24 minutes
• Self-Paced
• Paid Course

How To Quickly Diffuse Another Person's Anger

5607 ratings at Udemy

Learn the powerful and effective Five Step Process to effectively de-escalate an angry confrontation

• Udemy
• 1 hour 38 minutes
• Self-Paced
• Paid Course