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Join this 39-minute virtual session from the Dana-Farber Zakim Center's fLoW program, designed to help patients manage lymphedema through self-massage techniques and yoga. Learn from certified instructors Maria "Bambi" Mathay and Barbara "Babz" Jackson Tobin as they guide you through lymphatic massage, drainage techniques, and a 30-minute yoga practice. This class is ideal for anyone with lymphedema, at risk for lymphedema (due to lymph node removal or radiation), or with a history of lymphedema, with modifications provided for all ability levels. While livestream classes are exclusively for Dana-Farber patients, this recorded session from May 15, 2025, is available to the general public through YouTube and MyZakim.
