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Improving Concentration and Focus

Harvard Medical School via Harvard Health Online Learning

Overview

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SPECIALLY PRICED NEW MINI-COURSE! It’s easy to lose focus when you have distractions flying at you from all directions. As most of us experience, concentration issues can wreak havoc on all aspects of life. ​Fortunately, it's easy to improve your concentration and sharpen your focus, as explained in this interactive mini-course brought to you by cognitive health experts at Harvard Medical School. Estimated completion time: 30 to 40 minutes.

Syllabus

Getting Started

  • About Our Course
  • Inside the Human Brain
  • Barriers to Concentration
  • Test Your Knowledge

What You Can Do

  • Lifestyle Changes
  • Rest and Reset
  • Consumables for Concentration
  • Points to Remember

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