Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

CoachTube

Developing Explosive Basketball Speed and Footwork with a Jump Rope...

via CoachTube

Go to class Write review
Coursera Ad

Learn AI, Data Science & Business — Earn Certificates That Get You Hired

Learn More → CodeSignal Ad

2,000+ Free Courses with Certificates: Coding, AI, SQL, and More

Learn More →

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates

A Jump Rope Workout for Athletes that Want to Become Quicker &  Faster - in just 5 Minutes a Day 

Syllabus

  • Jump Rope Workout

Reviews

Start your review of Developing Explosive Basketball Speed and Footwork with a Jump Rope...

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.