Coping Skills Courses and Certifications

Anger Management Techniques That Actually Work

3283 ratings at Udemy

How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques

• Udemy
• 2 hours 59 minutes
• Self-Paced
• Paid Course

PSYCHOLOGY & COUNSELLING of ADDICTION (Fully Accredited)

1816 ratings at Udemy

Build your career in addiction counselling & psychology. Understand treatment, relapse prevention & family impact.

• Udemy
• 1 hour 57 minutes
• Self-Paced
• Paid Course

LearnKartS

Stress Management Techniques

33 ratings at Coursera

Stress is part of life but how you manage it sets you apart. This Stress Management skills course equips you with the tools to turn stress from a setback into a stepping stone for growth and success. You'll begin by exploring what stress means, uncover…

• Coursera
• 2 hours 55 minutes
• Self-Paced
• Paid Course

10 Mindful Practices to Boost Resilience

1147 ratings at Udemy

Learn mindful practices that help you adapt, cope and problem-solve more efficiently.

• Udemy
• 1 hour
• Self-Paced
• Paid Course

American Psychological Association

Less Stress, Better Health

15 ratings at Coursera

Explore stress's impact on health, learn coping strategies, and build resilience. Gain insights into psychological, physiological, and social effects of stress, and discover scientifically-validated techniques for better well-being.

• Coursera
• 14 hours 24 minutes
• Self-Paced
• Paid Course

National Academy of Sports Medicine (NASM)

Psychology of Weight Loss

Explore the psychological factors affecting weight loss, including coping, dieting, willpower, adherence, and ambivalence. Learn cognitive-behavioral strategies to help clients overcome barriers and achieve sustainable results.

• Coursera
• 3 hours 10 minutes
• Self-Paced
• Paid Course

Social & Emotional Development Lesson Plans & Activities

Enhance your curriculum with engaging resources on stress management, responsibility, character education, emotional intelligence, and self-esteem to foster students' social and emotional growth.

• Study.com
• 1 day 6 hours
• Self-Paced
• Paid Course

Coursera

Resilience: Grow Through Collaboration and Reflection

Discover how to build resilience through structured self-reflection, peer collaboration, and practical stress management techniques for demanding professional environments.

• Coursera
• 1 hour 41 minutes
• Self-Paced
• Paid Course

Resilience For Business Teams And Individuals

Discover essential strategies to build workplace resilience, develop coping mechanisms, foster adaptability, and create supportive team cultures that thrive under pressure.

• Coursera
• 1 hour 11 minutes
• Self-Paced
• Paid Course

For Challenging Times

Discover mindfulness, resilience, and mental well-being strategies to manage stress, reduce overwhelm, and maintain clarity and performance during challenging times.

• Coursera
• 8 hours 34 minutes
• Self-Paced
• Paid Course

EDUCBA

Strength of Materials Fundamentals

Master the fundamentals of Strength of Materials, covering stress, strain, torsion, beam analysis, and Euler's column theory with practical numericals for engineering exams and careers.

• Coursera
• 6 weeks, 3 hours a week
• Self-Paced
• Paid Course

EDUCBA

Mechanics of Materials Fundamentals

Explore the fundamentals of stress, strain, and material deformation. Master Hooke's Law, elasticity, and strength concepts to analyze how engineering materials respond to real-world forces and loads.

• Coursera
• 2 weeks, 2 hours a week
• Self-Paced
• Paid Course

Project ECHO Diabetes in the Time of COVID-19: Diabetes Distress & Coping in the Time COVID-19 (Recorded Webinar)

Explore strategies for managing diabetes distress and coping during the COVID-19 pandemic, empowering primary care providers to support underserved patients with complex diabetes treatment needs.

• Independent
• Self-Paced
• Free Online Course

Stress Management : Practical Steps Ways to Deal with Stress

678 ratings at Udemy

Learn to Manage Stress. Create a Sense of Balance & Composure in Your Life. Identify & Handle your Anxieties & Worries

• Udemy
• 1 hour 51 minutes
• Self-Paced
• Free Online Course

Śmierć - Instrukcja dla Żywych

Jak oswajać temat śmierci i prowadzić o niej rozmowy? Pisarka Małgorzata Węglarz dzieli się sposobami na przygotowanie siebie i bliskich na ten nieunikniony moment życia.

• YouTube
• 14 minutes
• Self-Paced
• Free Video