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Anxiety and Stress Disorders

Harvard Medical School via Harvard Health Online Learning

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Overview

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This interactive online course addresses the sometimes overwhelming types of anxiety that challenge us today. In nearly 90 easy-to-follow lessons, you'll discover the keys to managing panic attacks, phobias, social anxiety disorder, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD), among other related conditions.

Syllabus

Getting Started

  • About Our Course
  • Defining Anxiety and Stress Disorders
  • How Stress and Anxiety Happen
  • Test Your Knowledge

Understanding Anxiety and Stress Disorders

  • When Anxiety Sets In
  • Types of Anxiety and Stress Disorders
  • Test Your Knowledge

Diagnosing Anxiety

  • Assessing Anxiety
  • Anxiety's Reach
  • Anxiety Factors to Consider
  • Diagnosing Anxiety and Stress Disorders
  • Test Your Knowledge

Treating Anxiety and Stress Disorders

  • Finding Help
  • Treatment Options for Anxiety and Stress Disorders
  • Medications for Anxiety and Stress Disorders
  • Making Treatment Work for You
  • Test Your Knowledge

Key Takeaways

  • Closing Thoughts
  • Stress-Busting
  • Test Your Knowledge
  • Points to Remember

Taught by

Dr. Mallika Marshall, Host and Dr. Stephanie Collier, Medical Editor

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