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"Introduction to Tai Chi" is a fascinating course that will explain the amazing health benefits of this balance-boosting practice plus bring you how-to videos that teach you 20 different moves so you can create your own tai chi routine.
NOTE: This course has been updated. If you purchased the original edition, you can still access and use that version. In order to access the update, you can purchase the updated course at www.harvardhealthonlinelearning.com/catalog.
