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Speed Training for Soccer: Non-negotiables to Build FASTER Players ...

via CoachTube

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Overview

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This course breaks down how most soccer coaches get speed wrong, and the non-negotiables in speed sessions they need to make their players insanely fast.

Syllabus

  • Defining True Speed
  • Speed Session Non-negotiables
  • Sample Exercises to Build Explosiveness
  • In Season vs. Off Season Speed
  • How Soccer Coaches Can Help with Speed!

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