Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

CoachTube

Athlete Development: How Rudy Winkler Went From Beginner to America...

via CoachTube

Go to class Write review
Boot.dev Ad

Stuck in Tutorial Hell? Learn Backend Dev the Right Way

Learn More → Coursera Ad

AI, Data Science & Cloud Certificates from Google, IBM & Meta

Learn More →

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates

In this course Coach Paddy McGrath takes coaches through his extensive background and influences and then walks through the development of Rudy Winkler over the course of 3 years in High School. The overall focus of this course is how building the house starts with a foundation and a consistent dedication to the technical work needed to be great. 

Technical aspects covered include swings, entry, turns, and the release. Following the technical aspects Coach McGrath explains different aspects of weightroom and throwing workouts necessary to develop a champion. 

Syllabus

  • Introduction
  • The Greatest Hammer Thrower of All-Time
  • The NY Hammer Squad
  • Hammer Squad Accomplishments

Athlete Progression: Rudy Winkler

  • First Competitive Throw
  • First Day of Training
  • 1.5 Years of Coaching
  • 2 Years Coaching
  • 3 Years Coaching

Teaching

  • Progression Goal
  • Building the Basement
  • Technical Work and Beginner Cues
  • Swings
  • Entry
  • Turns
  • Release

Programming

  • Workouts

Conclusion

  • Q&A

Reviews

Start your review of Athlete Development: How Rudy Winkler Went From Beginner to America...

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.