Wellness Courses

Joe Holder Teaches Fitness And Wellness Fundamentals

Learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset.

• MasterClass
• 2 hours 36 minutes
• Self-Paced
• Free Trial Available

Yoga Foundations: An Alternative Approach to Wellness

  NAT Yoga Foundations: An Alternative Approach to Wellness - a transformative course specifically designed for manual therapists, massage therapists, and other healthcare and fitness professionals. Throughout the course, Vern-Tsing Ong will demonstrate…

• Niel Asher Education
• 10 hours
• Self-Paced
• Paid Course

Manual Lymphatic Drainage: Mastering Lymphatic Massage from Wellness to Post-Op Recovery

The live webinar series has now concluded. You can purchase full lifetime access to all three session recordings, course materials, workbook, CE exam, and certification. Course Overview Manual Lymphatic Drainage (MLD) has become an essential skill for ma…

• Niel Asher Education
• Self-Paced
• Paid Course

Health and Wellness at Work

Plan your health and wellness program in this course.

• OpenLearning
• 10 hours
• Self-Paced
• Paid Course

International Travel Preparation, Safety, & Wellness

465 ratings at Coursera

Comprehensive guide for international travelers covering preparation, health, safety, and cultural aspects. Equips you with essential knowledge and strategies for a successful overseas experience.

• Coursera
• 11 hours 7 minutes
• Self-Paced
• Paid Course

Dairy Nutrition & Health: Analyzing Cow Wellness

Master dairy cow health management through nutrition science, metabolic changes, disease prevention, and systems biology for optimal milk production and herd wellness.

• Coursera
• 9 hours 50 minutes
• Self-Paced
• Paid Course

Professional Skills: Digital Wellness

Explore strategies to build a healthier relationship with technology, balancing personal and professional digital habits to reduce stress, boost productivity, and improve mental and physical well-being.

• Coursera
• 2 hours 51 minutes
• Self-Paced
• Paid Course

Basic English Skills: Health & Wellness

26 ratings at Coursera

Master essential English language skills through health and wellness topics, building grammar, vocabulary, and confidence in reading, writing, listening, and speaking for everyday communication.

• Coursera
• 7 hours 4 minutes
• Self-Paced
• Paid Course

Health, Society, and Wellness in COVID-19 Times

18 ratings at Coursera

Explore perspectives on disease, society, systemic racism, and wellness during COVID-19. Learn skills for navigating health crises, remote learning, and fostering community well-being through interdisciplinary approaches.

• Coursera
• 2 days 4 hours 50 minutes
• Self-Paced
• Paid Course

Music for Wellness

335 ratings at Coursera

Unlock your creativity and enhance well-being through music with simple techniques combining science and Eastern philosophy, applicable in daily life for stress relief and self-care.

• Coursera
• 10 hours 24 minutes
• Self-Paced
• Paid Course

Introduction to Self-Determination Theory: An approach to motivation, development and wellness

529 ratings at Coursera

Explore motivation, development, and wellness through Self-Determination Theory. Learn how autonomy, competence, and relatedness support engagement, relationships, and healthy development across various life domains.

• Coursera
• 21 hours 29 minutes
• Self-Paced
• Paid Course

Wellness Garden Design (Live Online)

146 ratings at CourseHorse

Discover the art and science behind creating healing sanctuaries with Wellness Garden Design.

• CourseHorse
• 2 hours
• Self-Paced
• $65.00

Herbs for Winter Wellness (Live Online)

135 ratings at CourseHorse

Support your health throughout the winter with nourishing herbal remedies and recipes designed to boost your immune system.

• CourseHorse
• 2 hours
• Self-Paced
• $40.00

American Council on Exercise Career Certificate

Pathway to Wellness: Mind, Movement & Nutrition

68 ratings at Coursera

Discover evidence-based strategies for holistic wellness, covering mental health, nutrition, and movement to enhance client care and expand your professional offerings.

• Coursera
• 8 weeks, 2 hours/week
• Self-Paced
• Paid Course
• 3 courses

National Academy of Sports Medicine (NASM) Career Certificate

Nutrition Mastery for Fitness and Wellness

39 ratings at Coursera

Master nutrition fundamentals for fitness and wellness, from decoding food labels to making smart grocery choices and understanding supplements for pre- and post-workout optimization.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course
• 4 courses