Resilience Courses

Developing career resilience

25 ratings at OpenLearn

Do you sometimes wish you were more resilient when faced with changes at work? Do you have career plans but feel unsure about progressing with them? If you do, then this free course, Developing ...

• OpenLearn
• 24 hours
• Self-Paced
• Free Certificate

Building motivation and resilience in research

2 ratings at OpenLearn

Explore practical strategies to build motivation and resilience in research, tackle setbacks, cultivate a growth mindset, and maintain well-being throughout your research journey.

• OpenLearn
• 4 hours
• Self-Paced
• Free Certificate

Persevering Through Love and Loss - A Journey of Resilience

1 rating

Dana Swann shares her remarkable journey of resilience, love, and loss, having been widowed three times by age 36. Her story inspires perseverance and finding strength in the face of unimaginable challenges.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

Building Resilience with Chaos Engineering

1 rating

Explore chaos engineering techniques to build resilient systems, increase developer productivity, and ensure continuous resilience in cloud-native environments.

• YouTube
• 18 minutes
• Self-Paced
• Free Video

AnalystPrep

Introduction to Operational Risk and Resilience - FRM Part 2 2025

1 rating

Master operational risk management fundamentals, Basel II event categories, and resilience frameworks for FRM Part 2 certification, focusing on risk assessment and regulatory compliance.

• YouTube
• 39 minutes
• Self-Paced
• Free Video

Asia Open RAN Academy

Building Disaster Resilience: Strategies for Community Preparedness and Response

1 rating

Explore essential strategies for building resilient communities and infrastructure to effectively prepare for, respond to, and recover from natural disasters and emergencies.

• YouTube
• 43 minutes
• Self-Paced
• Free Video

The Cyber Academy

Cyber Resilience Strategy - Safe, Secure and Prosperous Scotland, Kate Forbes

1 rating

Explore Scotland's digital strategy, cybersecurity initiatives, and data science efforts for inclusive growth, with insights on engaging youth and supporting educators and public sector.

• YouTube
• 37 minutes
• Self-Paced
• Free Video

Johns Hopkins Medicine

The Life Story Perspective: Cultivating Resilience in Community Psychiatry

1 rating

Explore how the life story perspective cultivates resilience in community psychiatry through insights from Johns Hopkins expert Dr. Jennifer Meuchel.

• YouTube
• 40 minutes
• Self-Paced
• Free Video

Professional Resilience

35432 ratings at Udemy

Master the skillset, toolset and mindset of cultivating resilience, reframing adversity and unleashing your potential.

• Udemy
• 1 hour 2 minutes
• Self-Paced
• Paid Course

How to Develop Emotional Resilience to Manage Stress

18998 ratings at Udemy

Growing Resilience, Mental Toughness and Wellbeing | Thriving Though Adversity | Navigating Challenges | Managing Stress

• Udemy
• 3 hours 37 minutes
• Self-Paced
• Paid Course

Mindful Resilience for Work-Life Thriving

12441 ratings at Udemy

Reduce stress, increase well-being and enjoy sustainable success.

• Udemy
• 1 hour 2 minutes
• Self-Paced
• Paid Course

The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales

Explore resilience after trauma through psychology and neuroscience. Learn strategies for coping, finding wisdom, and living fully despite hardship. Gain insights on the body-mind connection and personal growth.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

Quantifying Resilience in Complex Systems - From Humans to Ecosystems

Explore quantitative methods for measuring resilience in diverse systems, from ecosystems to human psychology, using critical slowing down and probabilistic approaches to understand tipping points and recovery.

• YouTube
• 1 hour 2 minutes
• Self-Paced
• Free Video

Resilience Leadership

10929 ratings at Udemy

How to ensure you and your team thrive in adversity

• Udemy
• 1 hour 56 minutes
• Self-Paced
• Paid Course

DORA - The EU Digital Operational Resilience Act

10659 ratings at Udemy

Learn DORA | Understand the impact and requirements for organizations

• Udemy
• 2 hours 25 minutes
• Self-Paced
• Paid Course