Wellness Courses and Certifications

Diabetes Wellness Webinar - Glucose Monitoring and Medication Safety

Learn effective blood glucose monitoring and medication management for diabetes wellness. Covers glucometer use, continuous glucose monitors, and medication safety with expert insights from a clinical pharmacist.

• YouTube
• 1 hour 4 minutes
• Self-Paced
• Free Video

Diabetes Wellness Webinar - Traveling with Diabetes

Expert tips for safe and comfortable travel with diabetes: planning, preparation, medication management, and adapting to new environments while maintaining health and wellness.

• YouTube
• 49 minutes
• Self-Paced
• Free Video

Diabetes Wellness Webinar - End-of-Year Celebration Cooking Demo

Cooking demonstration featuring diabetic-friendly recipes for festive dishes, including salads, main courses, and desserts, with a focus on lower-carb options and healthier ingredients.

• YouTube
• 27 minutes
• Self-Paced
• Free Video

Digital Tools and Well-Being

45 ratings at Coursera

Explore the impact of digital tools on personal and professional well-being, learning strategies to enhance health, productivity, and balance in the digital age.

• Coursera
• 5 hours 28 minutes
• Self-Paced
• Paid Course

200 Hours Yoga Teacher Training: Part 2 (Bodsphere)

5058 ratings at Udemy

Part 2 of our Internationally Accredited Certification Course by Bodsphere

• Udemy
• 10 hours 2 minutes
• Self-Paced
• Paid Course

Acupressure Massage For Pain Relief Certificate Course(5CEU)

4900 ratings at Udemy

Use Mark's powerful acupressure massage system for pain relief. The easy step by step method that gives great results!

• Udemy
• 5 hours 3 minutes
• Self-Paced
• Paid Course

Mindfulness and Well-being: Peace in, Peace Out

58 ratings at Coursera

Explore mindfulness as a tool for spiritual growth, enhancing relationships with nature and others, and fostering transcendent experiences like awe and flow. Practical exercises included.

• Coursera
• 1 day 1 hour 28 minutes
• Self-Paced
• Paid Course

Remote Worker's Guide to Time Management

4497 ratings at Udemy

How to manage your time effectively and work productively from home.

• Udemy
• 1 hour 56 minutes
• Self-Paced
• Paid Course

Health Coaching Conversations

118 ratings at Coursera

Empowering healthcare practitioners with skills to conduct patient-centered conversations, supporting individuals in taking control of their health and wellbeing through effective coaching techniques.

• Coursera
• 5 hours 54 minutes
• Self-Paced
• Paid Course

Internationally Accredited Certificate in Fitness

4307 ratings at Udemy

Become a Fitness Coach: Learn to Create Strength Workouts that helps Build Muscles, Shed Body Fat & Optimize Health

• Udemy
• 8 hours 18 minutes
• Self-Paced
• Paid Course

Career Certificate

Professional Skills: Emotional Intelligence and Resilience

Develop emotional intelligence and resilience strategies to thrive under pressure, lead with empathy, manage stress, and build inner strength for sustainable personal and professional growth.

• Coursera
• 4 weeks, 10 hours/week
• Self-Paced
• Paid Course

Professional Skills: Applied Empathy

Explore the power of applied empathy to strengthen relationships, boost leadership skills, and foster self-compassion through mindfulness practices and reflective exercises.

• Coursera
• 3 hours 10 minutes
• Self-Paced
• Paid Course

Professional Skills: Personal Resilience

Explore the science of resilience with Dr. Shari Collins from ASU, mastering self-talk, mindfulness, and workplace autonomy to thrive in personal and professional challenges.

• Coursera
• 2 hours 56 minutes
• Self-Paced
• Paid Course

Professional Skills: Managing Stress and Time

Master practical strategies to manage stress, improve time management, and build resilience with tools from ASU's Dr. Shari Collins for a more balanced personal and professional life.

• Coursera
• 3 hours 13 minutes
• Self-Paced
• Paid Course

The No. 1 QiGong Movement, Breathwork & Meditation course.

4149 ratings at Udemy

The most complete QiGong course. QiGong Movement - Breathwork - Meditation and Healing techniques

• Udemy
• 12 hours 7 minutes
• Self-Paced
• Paid Course