NPTEL-NOC IITM Courses

Revision Through Solved Problems III - Part 1

Master essential concepts through guided problem-solving sessions that reinforce learning and build practical understanding of key mathematical principles.

• YouTube
• 21 minutes
• Self-Paced
• Free Video

Revision Through Solved Problems III - Part 2

Master problem-solving techniques through hands-on practice and detailed solutions, strengthening your understanding of key mathematical concepts and applications.

• YouTube
• 29 minutes
• Self-Paced
• Free Video

Stability and Endurance Training Demonstration - Part 1

Master essential techniques for building muscle endurance and stability through a comprehensive demonstration of targeted exercises and training methods.

• YouTube
• 21 minutes
• Self-Paced
• Free Video

Stability and Endurance Training Demonstration - Part 2

Master essential stability and muscle endurance techniques through a comprehensive demonstration session focused on building core strength and improving overall physical performance.

• YouTube
• 35 minutes
• Self-Paced
• Free Video

Cardiovascular Training - Principles and Methods

Master essential cardiovascular training principles and techniques to improve fitness, endurance, and heart health through effective aerobic workouts and exercise programming.

• YouTube
• 20 minutes
• Self-Paced
• Free Video

Modes of Cardiovascular Training - Part 2

Gain insights into effective cardiovascular training techniques through hands-on demonstrations and practical methods for improving fitness and endurance.

• YouTube
• 21 minutes
• Self-Paced
• Free Video

Role of Social Media in Sport: Impact on Coaches and Athletes

Explore how social media impacts athletes and coaches, examining both beneficial and detrimental effects on sports careers and team dynamics.

• YouTube
• 34 minutes
• Self-Paced
• Free Video

Modes of Cardiovascular Training - Part 1

Learn essential cardiovascular training techniques through hands-on demonstrations, exploring effective workout modes to enhance your fitness and endurance levels.

• YouTube
• 23 minutes
• Self-Paced
• Free Video

Training with Machines Demonstration - Part 4

Gain insights into practical machine training techniques through hands-on demonstrations and expert guidance for effective implementation.

• YouTube
• 21 minutes
• Self-Paced
• Free Video

Opportunities and Challenges of a Strength and Conditioning Coach

Explore the current landscape of strength and conditioning coaching, including effective strategies for navigating professional challenges and maximizing career opportunities.

• YouTube
• 34 minutes
• Self-Paced
• Free Video

Plyometrics Training: Types and Progressive Exercises Demonstration

Master essential plyometric exercises and proper progression techniques to enhance explosive power, athletic performance, and jumping ability through hands-on demonstrations and expert guidance.

• YouTube
• 56 minutes
• Self-Paced
• Free Video

Plyometrics Training - Fundamentals of Jump Training and Power Development

Master essential plyometric training techniques to enhance explosive power, agility, and athletic performance through dynamic jumping exercises and movement patterns.

• YouTube
• 28 minutes
• Self-Paced
• Free Video

Modes of Cardiovascular Training - Part 3

Gain insights into effective cardiovascular training methods through hands-on demonstrations and practical techniques for improving fitness and endurance.

• YouTube
• 28 minutes
• Self-Paced
• Free Video

Scope of Technology in Sport - Benefits and Applications

Explore the impact and applications of technology in sports, examining both benefits and drawbacks while learning practical ways to leverage technological tools for athletic advancement.

• YouTube
• 33 minutes
• Self-Paced
• Free Video

Assessments: Understanding Purpose, Timing, and Methods

Discover effective assessment strategies, their timing, and purpose to enhance your teaching methodology and improve student learning outcomes.

• YouTube
• 45 minutes
• Self-Paced
• Free Video