Dana-Farber Cancer Institute Courses

Gentle Chair Yoga (45 min)

Discover gentle chair yoga that improves flexibility, strength, and balance with supportive modifications. Perfect for beginners, those with mobility issues, or anyone experiencing pain, energy loss, or balance problems.

• YouTube
• 47 minutes
• Self-Paced
• Free Video

Self-Massage and Yoga for Lymphedema - Session 13

Discover self-massage techniques and yoga practices designed to manage lymphedema, support the lymphatic system, and help those with lymphedema risk in this interactive session with expert instructors.

• YouTube
• 39 minutes
• Self-Paced
• Free Video

Self-Massage and Yoga for Lymphedema - Session 12

Discover self-massage techniques and yoga practices designed to manage lymphedema, support the lymphatic system, and help those with lymphedema risk in this interactive session led by certified specialists.

• YouTube
• 39 minutes
• Self-Paced
• Free Video

Qigong, Tai Chi, and Meditation for Health - 45 min

Discover gentle Qigong and Tai Chi techniques with Master Ramel Rones, featuring deep breathing, meditation, stretching, and balancing exercises that can be performed sitting or standing for improved health.

• YouTube
• 44 minutes
• Self-Paced
• Free Video

2025 Updates in the Management of SMM/MGUS and the Prevention of Progression

Discover the latest updates on managing plasma cell precursor conditions like SMM and MGUS, including strategies to prevent disease progression from Dr. Yuxin Liu.

• YouTube
• 25 minutes
• Self-Paced
• Free Video

Updates in Multiple Myeloma in 2025: From Bench to Bedside

Discover the latest advances in multiple myeloma research, focusing on overcoming treatment resistance, with insights from Dr. Mitsiades' laboratory work.

• YouTube
• 24 minutes
• Self-Paced
• Free Video

Multiple Myeloma 101 for 2025: Diagnosis, Prognosis, and Risk

Gain insights into multiple myeloma's diagnosis, symptoms, risk assessment, and current treatment approaches from Dana-Farber Cancer Institute experts.

• YouTube
• 35 minutes
• Self-Paced
• Free Video

Self-Massage and Yoga for Lymphedema - Session 10

Discover self-massage techniques and yoga practices designed to manage lymphedema, support the lymphatic system, and help those with lymphedema risk in this interactive session led by certified specialists.

• YouTube
• 37 minutes
• Self-Paced
• Free Video

Gentle Yoga for Vitality - 45 min

Engage with a gentle yoga flow that promotes mind-body awareness, strength, flexibility, and balance with minimal hand weight-bearing and floor transitions. Suitable for those able to use a yoga mat.

• YouTube
• 51 minutes
• Self-Paced
• Free Video

Qigong, Tai Chi, and Meditation to Feel Better - 45 min

Discover gentle Qigong and Tai Chi techniques with Master Ramel Rones, featuring stretching, breathing, and meditation exercises that can be done sitting or standing to balance body, mind, and spirit for improved health.

• YouTube
• 46 minutes
• Self-Paced
• Free Video

2025 ASCO Bladder Cancer Highlights

Discover key bladder cancer clinical updates from GU ASCO 2025, including NIAGARA ctDNA findings, EV302 combination therapy results, and JAVELIN BLADDER trial outcomes for oncology professionals.

• YouTube
• 20 minutes
• Self-Paced
• Free Video

2025 ASCO Kidney Cancer Highlights

Discover key kidney cancer clinical updates from ASCO 2025, including KEYNOTE 564 adjuvant therapy results, 9-year CHECKMATE214 follow-up data, and promising ARC20 combination outcomes.

• YouTube
• 26 minutes
• Self-Paced
• Free Video

2025 ASCO Prostate Cancer Highlights

Discover key prostate cancer clinical updates from ASCO 2025, including breakthrough treatments like Niraparib combinations and real-world evidence on PSA monitoring.

• YouTube
• 29 minutes
• Self-Paced
• Free Video

Diagnosis and Treatment of Inflammatory Breast Cancer (IBC)

Discover the diagnosis and treatment approaches for Inflammatory Breast Cancer (IBC) through Dana-Farber's dedicated program addressing this rare, aggressive cancer that presents without typical lumps.

• YouTube
• 15 minutes
• Self-Paced
• Free Video

Strength Training - 45 Minutes

Master whole-body strengthening techniques with expert exercise physiologist Nancy Campbell in this comprehensive 45-minute workout designed for cancer patients and survivors.

• YouTube
• 43 minutes
• Self-Paced
• Free Video