Dana-Farber Cancer Institute Courses

Self-Massage and Yoga for Lymphedema - Session 14

Master self-massage techniques and gentle yoga to manage lymphedema and support your lymphatic system with expert guidance from certified therapists.

• YouTube
• 39 minutes
• Self-Paced
• Free Video

Qigong, Tai Chi, and Meditation for Internal Organ Health

Discover gentle Qigong and Tai Chi movements with meditation to massage internal organs, reduce stress, and promote health through breathing techniques and mindful stretching.

• YouTube
• 44 minutes
• Self-Paced
• Free Video

From Scars to Stories - Redefining Survival

Discover how two women with Stage IV cancer transform their experiences into powerful narratives of resilience, work, and thriving beyond diagnosis.

• YouTube
• 51 minutes
• Self-Paced
• Free Video

Qigong, Tai Chi, and Meditation for Calm - 45 Minutes

Discover gentle Qigong and Tai Chi techniques with Master Ramel Rones to achieve deep relaxation through breathing, meditation, and animal-inspired movements like Crane Standing on Bamboo and Zen Mind.

• YouTube
• 48 minutes
• Self-Paced
• Free Video

Self-Massage and Yoga for Lymphedema - Session 11

Discover self-massage techniques and yoga practices designed to manage lymphedema, support the lymphatic system, and help those with lymphedema risk in this interactive session with expert instructors.

• YouTube
• 39 minutes
• Self-Paced
• Free Video

Low Intensity Cardio for Strength - 30 Minutes

Engage with a 30-minute beginner-friendly aerobic workout designed to improve cardiovascular endurance, cognitive skills, posture, balance, and mood, with seated modifications available for all fitness levels.

• YouTube
• 29 minutes
• Self-Paced
• Free Video

Gentle Yoga for Vitality - 45 min

Explore a moderately paced yoga flow promoting mind-body awareness with gentle transitions, designed to build strength, flexibility, and balance for those able to use a mat, with modifications offered.

• YouTube
• 44 minutes
• Self-Paced
• Free Video

Gentle Chair Yoga - 45 Minutes

Discover gentle chair yoga that improves flexibility, strength, and balance with supportive modifications. Perfect for beginners, those with mobility issues, or anyone experiencing pain, energy loss, or balance problems.

• YouTube
• 45 minutes
• Self-Paced
• Free Video

Identification and Risk Assessment of Lynch Syndrome

Explore Lynch syndrome identification and risk assessment through big data analytics, universal germline testing, and diverse population implementation strategies.

• YouTube
• 1 hour 20 minutes
• Self-Paced
• Free Video

Should I Take An Aspirin? Aspirin Chemoprevention in Lynch Syndrome

Explore aspirin's role in preventing cancer for Lynch syndrome patients through expert medical insights and research findings.

• YouTube
• 49 minutes
• Self-Paced
• Free Video

Older Adults with Gastrointestinal Cancer - Cognition and Cognitive Health Management

Discover cognitive health strategies for older adults with gastrointestinal cancer, covering dementia types, medications, lifestyle tips, and rehabilitation options.

• YouTube
• 35 minutes
• Self-Paced
• Free Video

Screening and Early Detection in Lynch Syndrome - Session 3

Discover advanced screening strategies and early detection methods for Lynch syndrome-related cancers through expert lectures on colorectal, endometrial, and upper GI surveillance techniques.

• YouTube
• 1 hour 17 minutes
• Self-Paced
• Free Video

Lynch Syndrome Research - Lightning Abstracts Session 2

Explore cutting-edge Lynch syndrome research through three lightning presentations covering gut dysbiosis, colorectal cancer risk factors, and fertility-sparing treatments.

• YouTube
• 32 minutes
• Self-Paced
• Free Video

Tumor Biology, Immunotherapy and Immune Prevention in Lynch Syndrome

Explore cutting-edge tumor biology, immunotherapy advances, and immune prevention strategies specifically for Lynch syndrome through expert lectures and panel discussions.

• YouTube
• 1 hour 43 minutes
• Self-Paced
• Free Video

Nutrition for Patients with Breast Cancer

Discover evidence-based nutrition strategies for breast cancer patients with practical recipe demonstrations from Dana-Farber's registered dietitian nutritionist.

• YouTube
• 23 minutes
• Self-Paced
• Free Video