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Explore strategies for managing stress and reducing burnout in this insightful conference talk from RailsConf 2023. Delve into the unique challenges faced by technology leaders, including managing backlogs, interpreting burndown charts, staying current with evolving software landscapes, handling team dynamics, and navigating office politics. Gain valuable tools and techniques to combat burnout, drawing from the extensive experience of Anjuan Simmons, a seasoned developer and engineering manager with over 20 years in the field. Benefit from the combined expertise of Anjuan and his wife, Dr. Aneika Simmons, as they present a comprehensive framework for maintaining manageable stress levels and preventing burnout. Learn why highly capable and driven individuals, such as developers, are particularly susceptible to burnout and discover effective methods to balance productivity with well-being.
