Explore strategies for boosting self-regulation in families and schools to help children thrive in a technology-driven world. Learn from Tam Le Hong's experiences as a mother and trainer in children's digital well-being and social-emotional learning. Discover the importance of traditional games, self-reflection, and emotional intelligence in navigating the digital landscape. Gain insights into the intersection of emotional intelligence and human-AI collaboration in learning, and how these skills contribute to digital well-being and 21st-century competencies. This 17-minute TEDx talk offers practical approaches for parents, educators, and anyone interested in supporting children's development in the AI era.