Classic Motor Learning Effects for Expert Athletes - Focus of Attention and Choice

Explore a recent study examining whether fundamental motor learning principles, particularly those proposed by OPTIMAL theory, remain applicable to highly skilled athletes in this 15-minute video. Delve into the effects of self-controlled practice and focus of attention on free throw accuracy among skilled basketball players. Gain insights into the ongoing debate about the relevance of classic motor learning effects for expert performers. Access additional resources, including research articles, the speaker's Research Gate page, and podcast subscription options, to further expand your understanding of motor learning principles and their practical applications in sports performance.