Basic principles and methods of sports training one of the core postgraduate courses of Beijing Sport University is a professional basic course for the academic master of sports education and training, national traditional sports and professional master of sports teaching, sports training and competition organization. The course has been opened in the school for 22 years, and a total of more than 20000 students have studied the course. The course is based on the basic theory of sports training, and at the same time widely absorbs the new ideas and methods of contemporary sports training theory. It is systematically arranged into 31 knowledge points according to the logical sequence of the discipline, and is taught by five senior professors of training. Through the study of this course, students can not only master the basic principles and methods of sports training, but also understand some new concepts, new ideas and new methods in the field of contemporary sports training. Through these knowledge and methods, students can better understand and grasp the rules of sports training, guide special sports practice, solve problems in sports training practice, and significantly improve their teaching, training and scientific research skills. .
The characteristics and advantages of this course mainly include the following four points: first, rich accumulation and outstanding achievements in the early stage. The parent course of the course "sports training" has been opened for 36 years. The founder of the course is also the founder of China's sports training discipline. It has a mature theoretical system and authoritative series of textbooks. In the course of decades of teaching, it has cultivated a large number of leading talents in the field of sports and achieved many excellent teaching results. And won the honor of National Excellent Course in 2006. Second, the teaching team is strong. The five lecturers of this course are professors and doctoral supervisors. They have rich theoretical teaching experience and many years of scientific research service experience of high-level teams. They can deeply understand the teaching content, skillfully use teaching methods, comprehensively and accurately express and transmit knowledge, and the teaching effect is expected. Third, the content of the course is systematic and the frontier hot issues are prominent. This course is based on the basic arguments of sports training, and at the same time widely absorbs the new ideas and methods of contemporary sports training theory. It is systematically arranged into 31 knowledge points according to the logical sequence of the discipline. Each knowledge point is closely related and independent, which is convenient for students to understand and study. . This course focuses on the three basic issues of "what to practice, how to practice and how much to practice" in sports training activities. Combined with rich cases, videos, charts and other intuitive display means, it teaches students how to formulate a scientific training plan, how to choose the appropriate training method, how to arrange the appropriate sports load, and how to regulate the athletes' competitive state, so as to provide guidance for students to better carry out special training practice.
