Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

VA Veteran Training

Sleep 101

via VA Veteran Training

Overview

Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates

Learn About Healthy Sleep

Sleep 101 is a short program designed to help you:

  • Recognize the value of healthy sleep
  • Form better sleeping habits
  • Identify behaviors that interfere with sleep

Identify behaviors that interfere with sleep and learn better sleep habits.

Syllabus

Sleep 101 is a short program designed to help you:

  • Recognize the value of healthy sleep
  • Form better sleeping habits
  • Identify behaviors that interfere with sleep

Reviews

Start your review of Sleep 101

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.