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Udemy

Herbalism :: Essential Herbal Medicine Favorites

via Udemy

Overview

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A brief introduction to great herbal medicine remedies that you can easily make at home.

What you'll learn:
  • Know which teas and essential oils to have on hand for first aid situations.
  • Prepare ginger and garlic recipes for medicine and healing of a variety of ailments.
  • Make two amazing recipes for colds and flu.
  • Make an amazing recipe for energy and longevity.

There are many home health remedies available to us that are simple to make or take at home that can truly build vitality or even lessen the severity of an illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science.

In this course you will learn remedies essential for health andto have on hand for several common situations including nausea, cough, sore throat, burns, infections, digestive issues, insomnia, fever, bites/stings, rashes, bruises and joint issues just to name a few. Many of these health remedies are quite simple.

Remedies covered in the course include:

  • Herbal First Aid
  • Kitchen Medicine
  • Cold & Flu Remedies
  • Herbs for Energy

Being prepared is essential!

So join me in this truly important, empowering and informative course.

Syllabus

nutrition-and-wellness

Taught by

Elizabeth Heck

Reviews

5.0 rating, based on 1 Class Central review

4.6 rating at Udemy based on 4931 ratings

Start your review of Herbalism :: Essential Herbal Medicine Favorites

  • As someone focused on holistic and natural medicine, I found it very well‑structured, easy to follow, and directly applicable to daily wellness and clinical understanding. It covers how herbs support digestion, immunity, hormone balance, and inflammation control—topics highly relevant to health studies and traditional practices, including those used in Ethiopia. Great value for learners, students, and anyone building knowledge in natural therapeutics.

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