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Foundations of Effective Behavior Change Coaching

American Council on Exercise via Coursera

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Overview

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Here, you will explore how you can assist clients to make lasting lifestyle changes through motivation, planning, and accountability. You will also examine different elements to be taken into account during an initial coaching session.

Syllabus

  • Section II Introduction
  • Chapter 4: Skills and Methods for Supporting Lifestyle Change
  • Chapter 5: Considerations for the Initial Session
  • Chapter 6: The Art of Coaching
  • Coaching in Action
  • Applied Coaching Practice
  • Section II Review
  • Section II Wrap-Up

Taught by

American Council on Exercise

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