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World Class Junior Tennis

via CoachTube

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Overview

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World class Junior Tennis begins where "Fast Lane Tennis" leaves off, sharing the tips, drills, and tactics needed to develop a highly competitive game once a strong foundation has been established.  Length: 70 minutes plus bonus video "Ball Machine Drills."  Volume #1: Groundstrokes Tips, Tricks, and Techniques
Volume #2: Serve, Volley, Overheads, and Specialty Shots
Volume #3: Tactics for the Modern Game
  
This tennis coaching course includes a bonus section with 10 rock-solid Quick Fix Tips, plus a second program with dozens of extra games and drills.

Syllabus

  • Intro

Tips, Tactics & Techniques

  • Program 1 Intro
  • The Warm-Up
  • Rhythm Sequences
  • Minimize Vaiables - One Basic Swing
  • Balance and Movement
  • Swing Speed
  • Early Preparation - Swingers and Bouncers
  • Exaggerate the Angles
  • Evolution of the Slice Backhand
  • Program 1 Closing Comments

Serve, Volley, Overheads and More

  • Program 2 Intro
  • The Serve
  • Volley
  • Overhead
  • Drops, Dinks & Chips
  • Fast-Paced Drills
  • Program 2 Closing Comments

Tactics & Drills for the Modern Game

  • Program 3 Intro
  • High Shot Tolerance
  • High Percentage Target Areas
  • It's All About Time
  • Baseline Patterns
  • Serve - The Move Important Shot
  • Return of Serve - The Second Most Important Shot
  • The Mindset of Coming to the Net
  • The Mental Side

Quick Fix Tips

  • Low Balls Getting You Down
  • Balls At Your Face Make You Nervous
  • Feel Slow Moving To The Ball
  • Spraying Your Volleys
  • Not Sure Where Your Service Returns Are Going
  • Want More Power On Your Groundstrokes
  • Ever Feel Like Your Reactions Are Too Slow
  • High Backhand Volley Troubles
  • My Opponents Get To My Volleys And Lob Over My Head
  • Do You Feel Short And Choppy On Your Two-Hander

Taught by

OnCourt OffCourt

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