Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates
In this course,
Get 20% off all career paths from fullstack to AI
Learn the Skills Netflix, Meta, and Capital One Actually Hire For
Overview
Syllabus
- Introduction of Will Nipon and Cover 6 Principles and Drills
Run Fist
- Fist
- Heavy and Jam
- Pop
Squat Technique
- Overview to Cut, Alignment, Stance, Key, Footwork and Assignment
- Carry and Cut Flat
- Move Away and Back to
- Run Fit
Flat Technique
- Overview of Cover 2 Change and Tampa, Clod, Stance and Key
- Vision Full Field and Leverage Ray
- Funnel Flat Vision
- Cut and Cloud
- Run Fit
Taught by
Lauren's F...
