In this course, Coach Derek Leonard provides an in-depth look at how to effectively game plan and structure practices within the Rochester Offense. The course walks through a complete weekly preparation model, beginning with initial planning and opponent analysis, and progressing through each day of the practice schedule leading up to game day.
Coach Leonard outlines how to organize practices with purpose, detailing what to focus on from Sunday through Thursday to ensure players are prepared, disciplined, and confident. He emphasizes the importance of building consistency through repetition, while also increasing practice intensity to simulate game-like conditions and sharpen execution.
The course also explores the origins and development of the Rochester Offense, offering insight into how the system evolved and how it can be implemented effectively. Throughout, Coach Leonard shares practical strategies for maximizing practice efficiency, maintaining accountability, and creating a competitive environment that drives performance.
By combining structured planning with intentional practice design, this course delivers a clear framework for preparing an offense to perform at a high level each week.
