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Serve, Volley, and Conquer: The Tennis Guide

via CoachTube

Overview

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Join Coach Ross Gelhausen in this dynamic course designed to transform the way tennis is taught. Focused on equipping coaches with practical, game-changing strategies, the program dives deep into mastering the core elements of the sport. Learn how to perfect serve mechanics, from consistent landings to adding spin for precision and control. Discover the secrets of sharp volley execution, maintaining focus, and leveraging proper body positioning for effective play. Groundstroke mechanics are redefined, emphasizing stance and shoulder alignment to maximize shot accuracy and power.

Syllabus

  • Mastering Footwork: Move Until the Ball Bounces"
  • Open vs. Closed Stance: Movement and Recovery Description
  • Importance of Proper Technique and Tracking
  • Footwork and Positioning
  • Adjusting Volley Techniques
  • The Overhead: Shoulder Rotation & Footwork
  • Tennis Serve: Footwork and Balance
  • Key Aspects of a Tennis Serve
  • Focusing on the Ball

Taught by

Ross Gelhausen by T...

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