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Rob Brost-Getting Comfortable Playing at an Uncomfortable Pace

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Coach Rob Brost presents a system of drills and actions to get your team playing at a faster pace.  Coach Brost discusses the philosophy behind getting players to play harder, the type of shots they want on offense, as well as a series of breakdown drills and teaching points are included in the presentaiton.

Syllabus

  • Getting Maximum Effort from Players
  • Program Emphasis- Habits
  • Program Emphasis- Decisions Making
  • Mindset vs Skillset
  • Two Questions to Ask Yourself
  • 4 Factors That Matters on Offense
  • Shots We Try to Get
  • The How
  • HUPPPPY Drill
  • Ball Ahead Drill
  • 3 Family Fly Drill
  • Villanova Fundmentals
  • Villanova Fundamentals (2)
  • In Game Application

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Someone learning on their laptop while sitting on the floor.