Join us for a lecture from the European Discus Conference 2023 featuring Olympic Champion Gerd Kanter and World Champion Kristjan Ceh. In this practical demonstration session, Kanter and Ceh provide a comprehensive guide to discus throw specific lifting exercises and drills, offering step-by-step coaching insights and personalized suggestions for seamlessly integrating these techniques into your training routine. Whether you're an aspiring athlete or a seasoned professional, this session promises to enhance your understanding and proficiency in lifting for discus throwing.
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ALL LECTURES FROM THE EUROPEAN DISCUS CONFERENCE 2023
- 3 Keys to Developing a Throwing System by Dane Miller
- Lifting for Discus Throwers by Dane Miller
- A Systematic Approach to the Discus by Mo Saatara
- Technical Analysis of Mykolas Alekna by Mo Saatara
- Practical Discus Throw Session by coach Gerd Kanter
- Practical Lifting Session for throwers by coach Gerd Kanter
AND CHECK OUT ALL LECTURES FROM OUR PREVIOUS EUROPEAN THROWS CONFERENCES
- All lectures
