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Planning Training Sessions

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Overview

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Training sessions are a concept most coaches do not necessarily think about when it comes to game performance. Coach Patrick Ouckama from D.C. United's Academy speaks on the importance of training sessions and some tips and tricks on how to develop your training sessions. 

Syllabus

  • Introduction of Topic & New England Background
  • How to Determine What Game You are Playing: Game Theory
  • How Do You Define Success?
  • How Do You Prepare Your Players?
  • Elements to Planning Training Sessions
  • Training Sheet Example: Penetrating Space
  • Training Pedagogy and Periodization
  • Physical & Psychological Components of Training Sessions

Taught by

LHSCA

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