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Paul Williams Wake Forest - DB Drills and Techniques

via CoachTube

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Overview

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In this course, Coach Paul Williams, Cornerbacks coach at Wake Forest University, goes into what drills and fundamentals he uses as a coach, and how his players apply in game situations. The following is included

Tackling

Man drills

Footwork

Lock and Lean

Off Man

Syllabus

Drills

  • Base Principles
  • Drills

Tackling

  • Creep Tackle
  • Creep Tackle Game Film
  • Angle Tackle
  • Angle Tackle Game Film
  • Sprint Tackle
  • Sprint Tackle Game Film
  • Shock Lock Rip

Footwork

  • 45 Degree Break
  • 90 Degree Break
  • 180 Degree Break w/ Chutes
  • Speed Turn
  • Pedal Series
  • Bail Techniques

Man

  • Box Drill
  • Match the Defenders Hips
  • Off Man
  • Off Man Game Film
  • Open & Burst
  • Look & Lean

Taught by

Lauren's Fi...

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