Practice is one of the most vital parts to any team's success. A basketball practice or training session is designed to help you address your players weaknesses, improve their weaknesses, sharpen their strengths, and push them outside of their comfort zone so that you can advance and develop them into greater players.
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Syllabus
- Importance of Warm Up Drills
- Scheduling and Planning Effective Practices for Player Development
- Starting with Fundamentals & Offensive Drills
- Teaching Plays Prior to Starting Practice
- Dynamic Warm Ups
- 6 Minute Shooting
- 30 Spot Shooting
- Cone Shooting
- Transition O
- 100 in 5
- Mass Stance
- Zig Zag
- Defensive Stations
- Men and Boys
- Circle Rebounding
- Shell Drills
- 3v4 Contest
- Final Points
Taught by
Michael Fly