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Hitting: Black and White - Teresa Lentz

via CoachTube

Overview

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Are you a softball or baseball coach looking for a simple, effective way to teach hitting that gets results? In this exclusive course, learn from championship-winning coach, Coach Lentz, as she breaks down the complex art of hitting into a clear, "black and white" approach that can be easily understood and applied by athletes at every level.

You'll discover:

  • The Power of Separation: Learn how creating separation helps with the three most critical aspects of hitting: power, timing, and pitch selection.

  • Simple Loads for Maximum Impact: Explore two key methods for creating separation, the "slow load, quick step" for beginners and the more advanced "X load" used by professional players.

  • Proven, Time-Saving Techniques: Get practical advice on how to teach these concepts effectively, especially when you have limited practice time with your team.

Book this course now and give your athletes the clear, fundamental instruction they need to dominate at the plate.

Syllabus

  • Introduction to the Speaker
  • The Fundamentals of Hitting
  • Separation
  • Hands Inside the Ball
  • Relaxed Hands to Bat Speed (Bruce Lee Was Right)
  • Break More Bottles: How to Create Range in Your Swing
  • Stay Through the Zone & Master the Power 90
  • Finish High
  • Technique Reinforcements
  • Hands Inside The Ball Drill

Taught by

THSCA Softball

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