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Drills For Advanced Players

via CoachTube

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This fast-paced, instructional tennis course uses high level players to demonstrate drills and games to:

• Improve performance
• Keep practice and lessons exciting
• Improve footwork and strokes
• Handle large groups of players
• Make tennis a "moving experiece"

Syllabus

  • Introduction

Warm-Up

  • Cone Drills
  • Circle & Sprint
  • Lunge With A Twist
  • High Knee With A Skip
  • Juggle Drill
  • Alley Hops

Drills

  • 20 Ball Pro Volley Drill
  • 10 Up 10 Back
  • Groundies On The Run
  • How Long Can You Last
  • Pick A Side
  • Run It Down Drop Shot
  • Migrating Player
  • Volley Put Away

Games

  • Three To Win A Major
  • King Of The Court
  • Dip That Passing Shot
  • 20 On The Run
  • I'll Take That Shot
  • 2 On 1 Alley Rally
  • Double Ghetto
  • Doubles You Name It

Wrap-Up

  • Tips

Taught by

Ken DeHart

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