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Dribbling & Feinting Workout

via CoachTube

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Overview

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A complete SOCCER workout for serious Athletes! This "Dribbling & Feinting Workout" will help athletes to develop and increase their Soccer skills, develop ball control, and increase an individual player's ability to beat defenders one-on-one. Contains more than 40 drills and techniques to learn change of direction moves, moves to create space, and many more! MOVES TO BEAT ANY OPPONENT!      

Syllabus

  • Introduction

Dribbling

  • Same Foot Dribbling
  • Alternate Feet Dribbling
  • 360 Degree Turn
  • Sole Rolls
  • Side Rolls
  • Up 2, Back 1
  • Chop Drill
  • Multiple Moves

Moves to Change Direction

  • 90 Degree Turn
  • 180 Degree Turn
  • Hook Moves
  • Cruyff Move
  • Toe Stop Moves
  • Step Over Move

Moves to Beat Opponents

  • Scissor Move
  • Touch & Go Move
  • Side Roll Move
  • Carry Through Move
  • Spin Move
  • Behind the Leg Move
  • Jab Step Move
  • Double Scissors Move

Juggling

  • Juggling

Partner Dribbling

  • Shadow Training
  • Follow the Leader
  • 1 Versus 1
  • 1vs1 to Multiple Goals

Taught by

KwikGoal

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