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Led by experienced coach Amanda Sterling, this course is an in-depth guide to improving your tennis skills in an indoor environment. Topics include foundational techniques such as grip, stance, and footwork, alongside strategic drills like groundstroke variations, approach shots, and volleys. Amanda introduces dynamic doubles formations, including the "two back and two up" strategy, to enhance court awareness and team coordination. Emphasis is also placed on tactical shot placement, consistency, and how to adapt to the unique constraints of indoor play, such as managing limited space and adjusting to different surfaces.
