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Do you need help finding middle distance runners at your school?
How do you get girls to enjoy competing, especially against friends at practice?
Are you recording and displaying results and records for athletes, parents, and community? Find easy ways to do that in this course.
This state coach of the year will show you her typical week of training, terminology, and her 8-week training plan.
Learn her secrets for teaching & training athletes and her philosophy that No "one size fits all"
