Learn and master the essential skills that every post player needs to know in order to be successful. This 82-minute video features expert instruction from veteran coach Dave Loos. Among the topics covered are: Strength and Conditioning, Big Man Everyday Drills, Rebounding Drills, Getting Open, Low Post Moves, High Post Moves, Screening Situations, Passing and Shooting Drills. This comprehensive DVD contains everything you need to develop a dominant post player!
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Syllabus
- Introduction
- Strength and Conditioning
- Low Post Moves
- High Post Moves
- Screening Situations
- Passing
- Shooting Drills
- Closing Comments